More Than Just Small Talk.

Unlock The Confidence to Go After

What You Want.

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If you’re an entrepreneur, young professional, or someone navigating a big life transition,
this book is packed with wisdom that’s as inspiring as it is practical.


⭐⭐⭐⭐⭐

Literary Titan

Why Smart, Talented Professionals Struggle to Believe What They Know

(And How to Fix It)

You’ve worked hard to build your skills. We all have. But you, you really know your stuff. It's just that when it comes to speaking up in meetings, networking with a modicum of confidence, or simply owning your successes, there's something holding you back.


Maybe you hesitate to share your ideas. Maybe you feel like you’re just one question away from being exposed as a fraud. Or maybe you watch colleagues, who aren’t nearly as qualified as you, step into leadership roles while you stay stuck on the sidelines, wishing you had stuck your hand up.


If that sounds familiar, you’re not alone. Not on this website anyway. And more importantly, your minutes away from discovering it doesn’t have to be this way.


Why This Happens (And Why It’s Not Your Fault)

Imposter syndrome isn’t just a personal insecurity, it’s a psychological phenomenon that affects even the most accomplished professionals. Oddly, studies show that high achievers are often the ones most plagued by self-doubt. The good news? Confidence isn’t something you’re born with. It’s a skill you can develop.


And that’s exactly what Secrets of a Social Butterfly helps you do.


What you'll learn inside.

  • Break Free from Imposter Syndrome & Self-Doubt– Ever felt like you don’t belong at the table? You’ll learn how to silence your inner critic, reframe negative thoughts, and finally recognize the value you bring—so you stop downplaying your success.


  • Speak with Confidence in Any Setting – Whether it’s speaking up in a meeting, making a lasting impression at networking events, or delivering a presentation, you’ll master simple techniques to communicate with clarity and confidence—without overthinking.


  • Build Strong Relationships That Open Doors – Success is built on connections. You’ll discover how to network with authenticity, turn casual conversations into career-changing opportunities, and cultivate relationships that help you grow professionally.


  • Develop an Unshakable Mindset for Success – Confidence isn’t just about what you do; it’s how you think. You’ll discover mindset shifts that help you stay resilient, handle rejection, and push through challenges—so you keep moving forward, no matter what.

Secrets of a Social Butterfly


Whether you’re an executive who gives a damn about your team, an entrepreneur, or ambitious professional looking to advance in your career, this book is designed to help you step up, speak up, and stand out.

Sneak Peak

Are you a little curios to see what the book is about? Sign-up to read chapter one it's called "Finding My Voice in a Sea of Suits."

Buy the book

Unlock the confidence & connection to go after what you want by buying your copy from Amazon. Available in hardcover, paperback, and Kindle.

About the Author

Meet Lynn.

🦋 Proud Award-winning author of the book “Secrets of a Social Butterfly’’ 🦋


Through my books, I help others transform their expertise into unstoppable business success. I am also passionate about managing global business relationships.


FAQ

Got questions?

Who is this book for?

This book is for anyone who has ever felt out of place in a room full of people, unsure of what to say, or stuck in their career because they’re not “naturally” good at networking.


Whether you’re an ambitious professional, a business owner, or someone just trying to navigate life with more ease, Secrets of a Social Butterfly gives you the tools to build authentic relationships—without feeling fake, pushy, or exhausted.

Is this book relevant for both introverts & extroverts?

Absolutely. This isn’t about becoming a social butterfly—it’s about unlocking the power of your own style of connection. If you’re an introvert, you’ll learn how to network without feeling drained.


If you’re an extrovert, you’ll discover how to build deeper, more meaningful relationships instead of just surface-level connections.


No matter where you fall on the spectrum, this book helps you connect in a way that feels right for you.

Do you offer workshops or speaking engagements?

Yes! If you’re looking for interaction with me personally, I offer workshops, and speaking engagements that help individuals and teams master communication, networking, and relationship-building. Whether it’s for professionals looking to advance their careers or businesses that want to create stronger, more connected teams, my work is all about helping people feel confident in their interactions.

How will this book help me in business or career?

Success isn’t just about what you know—it’s about who knows you and, more importantly, how they feel about you. This book helps you become the person people remember (for all the right reasons).


It teaches you how to build meaningful relationships, create opportunities through conversations, and position yourself for success without resorting to awkward small talk or aggressive self-promotion.


Whether you’re looking to land your next big client, get that promotion, or simply feel more in control of your career, the strategies in this book will help you stand out—while staying you.

How is this book different from others?

Most books tell you what to do but don’t show you how to actually apply it in real life. This book blends real-world experience, personal stories, and practical strategies that you can use immediately—without feeling like you need to “perform” or pretend to be someone you’re not.


It’s not about collecting business cards or making forced small talk—it’s about creating real opportunities through relationships that matter.

What else do you offer for companies/organisations?

I also offer bulk orders, workshops, and speaking engagements for companies or organisations looking to help their employees / people to develop confidence and communication skills. Reach out by email contact@secretsofasocialbutterfly.com

What people say

You can find more book reviews here:
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"Engaging and thought-provoking, this book is a powerful reminder that a change in perspective can transform our lives. Highly recommended!"

Patrycja (Book review)

"Interesting to read and makes me think about bullying, traveling, loneliness, self-confidence, illness, disappointments and a huge positivity!"

Marco (Amazon)

"I bought the book because I believe in supporting local small businesses and mostly fellow female entrepreneurs. The title I love- it resonates with me - I'm consider myself a social butterfly too."

Andrea (LinkedIn message)

"A powerful motivator to grow and learn, not settle for second best; Lynn reminds us that authenticity and trust are the building blocks of success"

Harriet (Book Review)

“Very enjoyable, albeit not particularly long. There are a lot of helpful ‘life’ tips in there.”

Male reader, aged 46, The Wishing Shelf Book Reader

“An inspirational text, perfect for readers starting out and needing a little support – and lots of helpful tips. I recommended this to my younger brother.”

Male reader, aged 30, The Wishing Shelf Book Reader

“Lynn’s book is charming. It feels honest, it’s often insightful and, best of all, I thought it helpful. This book offered much food for thought.”

Female reader, aged 31, The Wishing Shelf Book Reader

"Lynn has an amazing way of making you feel seen and understood while giving you the confidence to go after what you want."

Judy (Early Book Review)

"If you’ve ever felt like you’re not ‘business-y’ enough or struggled with self-doubt, this book will change the game for you!"

Sarah (Amazon)

"A story of a young woman who never took "no" for an answer, neither from others nor from circumstances. She said "yes" to every opportunity, guided by a deep passion for human connection."

Sergio (LinkedIn post)

“Insightful in parts, with elements on bullying, travelling, ADHD and ‘being the best you can be’. As an insight into this lady’s eventful life, it’s excellent. A relaxing read.”

Male reader, aged 65, The Wishing Shelf Book Reader

“An insight into the author’s travels and career.”

Female reader, aged 38, The Wishing Shelf Book Reader

"I don’t think many readers will think ‘Wow! I never thought of that.’ But I do think, as a reminder of how important it is to live life to the full, it’s very good.”

Male reader, aged 69, The Wishing Shelf Book Reader

‘An accessibly written memoir offering readers an insight into travel, work, and being successful.’

The Wishing Shelf Book Awards

You can find more book reviews here:
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More Than Just Small Talk.

Unlock The Confidence to Go After What You Want.

Made in Switzerland with ❤️
Copyright © 2025 - Lynn Bruines. All Rights Reserved.